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FREQUENTLY  ASKED QUESTIONS

Q. How long are sessions?
A. Usually 50 minutes, however longer sessions can be arranged if appropriate.
Q. Cost of session?
A. £46 for individuals, and £50 for couples.
Q. Type of therapy?
A. I work integratively, drawing on person-centred and psychodynamic approaches to offer a supportive space where you can explore your feelings, experiences, and patterns at your own pace. I also offer Rewind Trauma Therapy.
Q. Will I have privacy?
A. I follow the BACP Ethical Framework for confidentiality.
Q. Do you work to a strict deadline?
A. Sessions are arranged flexibly to suit each client’s individual needs and circumstances. Unlike many counselling services, appointments are not fixed to the same day and time each week. Instead, we can agree session times that work best for you, allowing space to adapt around changing schedules, commitments, or personal preferences while maintaining regular support.
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