A SAFE SPACE FOR HEALING AND TRANSFORMATION
Counselling offers a confidential and safe space, where you can openly explore your feelings without the risk of being judged.
It offers the opportunity for you to look at what is really going on in your life and to help make sense of any confusion or turmoil you may be experiencing.
​It provides a space where unhelpful behaviour patterns can be safely challenged and potentially changed to gain a deeper sense of freedom and control over your life.​
I am here to help you achieve your goals and overcome challenges. With a warm and empathetic approach, I can work collaboratively with you to identify your strengths and develop practical strategies for positive change.
THOUGHTS OF THE DAY
"Loving ourselves through the process of owning our story is the bravest thing we'll ever do"
- Brené Brown
“It’s when we start working together that the real healing takes place.”
— David Hume
“Every small positive change we make in ourselves repays us in confidence in the future.”
— Alice Walker